TOWER 26 Tuesday at 2pm Coaches' Calls
Weekly Tuesday call with the TOWER 26 Coaching Staff to cover all things related to endurance sport. So many topics covered all with the aim of improving your Swim/Bike/Run!

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Syndication

Mary Seaman, author of the blog Slippers For Sneakers joins Jim and Bob to discuss her new run training regiment as well as the pleasure of getting coached by her father, Coach Bob.  Some GREAT training info given as well as plenty of humor. ENJOY!

Direct download: Mary.mp3
Category:general -- posted at: 6:53pm PDT
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