TOWER 26 Tuesday at 2pm Coaches' Calls (general)
Weekly Tuesday call with the TOWER 26 Coaching Staff to cover all things related to endurance sport. So many topics covered all with the aim of improving your Swim/Bike/Run!

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Syndication

LIVE from Muddy Water's training camp in Lake Tahoe, CA; Kelli Eldridge of Race Quest Travel(www.race-quest) joins Jim and Stephen to discuss her growth in the sport of triathlon as well as the how the founding of Race Quest Travel came about.  A truely inspiring story from all perspectives.  ENJOY! 

Direct download: Kelli_Eldridge.m4a
Category:general -- posted at: 4:00am PDT
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A host of personalities are in studio with Jim to share training. racing, and living advice on this Memorial Day Spectacular.  A lot of subjects are covered so tune in to enjoy some quality knowledge as well as a laugh or two.  ENJOY

Direct download: Chuck.m4a
Category:general -- posted at: 4:00am PDT
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LIVE from Muddy Water's Training Camp(www.coachmuddy.com) in Lake Tahoe, California Amateur Triathlete Doug Watkins and Professional Triathlete Stephen Kilshaw join Jim to discuss altitude training, the Lake Tahoe Ironman course, shaving, Canadiens and the CBC, plus much, much, MUCH more.  ENJOY! 

Direct download: Doug.m4a
Category:general -- posted at: 1:11pm PDT
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Sonja Wieck is back joining Jim LIVE from Incline Village, NV to recount her STELLAR St.George 70.3 Overall Amateur Victory.  Sonja shares her keys to success along with some other helpful nuggets.  This is a lively show that will keep you informed/laughing the whole way through.  ENJOY! www.gosonja.com

Direct download: Sonja_RR.m4a
Category:general -- posted at: 1:30pm PDT
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Jim, Steven, and Dave talk about race specifics regarding this weekend's EPIC race Wildflower. The three chat about nutrition, race specifics, and on course swim, bike, and run tips.  Listening to this show will help you have your best race at Wildflower this year.  Wildflower has so many adverse conditions.  Going into it with this game plan will get you to the finishline feeling like you should and it will help you climb to the top of the podium come Saturday afternon.  Enjoy!  www.jimlubinski.com/podcasts

Direct download: WF_Info.m4a
Category:general -- posted at: 11:23am PDT
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Professional Triathlete Stephen Kilshaw sits in LIVE from San Jose, California to discuss his roots in triathlon while growing up in the Great White North(a.k.a. Canada), his training routine now, and his plans for a successful 2013 campaign.  A fun episode on which we throw out a challenge to WIN a new pair of Skechers.  ENJOY!

Direct download: Steven.m4a
Category:general -- posted at: 3:24pm PDT
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Elite amateur triathletes Sonja Wieck and Michelle Ford join Jim LIVE from San Jose, California to discuss their life as successful athletes, balancing training/family, and MUCH more.  ENJOY! www.gosonja.com www.gofastmichelle.com 

Direct download: M_and_S.m4a
Category:general -- posted at: 4:00am PDT
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Track Club Los Angeles/Santa Monica College Cross Country Head Coach Eric Barron joins Jim and Katie Kyme to discuss what he has learned in his 20 years of run coaching regarding injuries, training, racing, fuelng, etc.  This is an episode EVERY runner/triathlete can learn from. ENJOY! www.trackclubla.org

Direct download: Eric_B..m4a
Category:general -- posted at: 6:07pm PDT
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Blue Benadum joins Jim back at "The Dump" on this episode of Jim and the Other Guy.  The two talk racing, training, and living the life of a runner.  Blue has accomplished a lot in his career as a runner, most recently a Los Angeles to Las Vegas relay which brought The LA Speed Project an unofficial World Record.  Hear his details of the event plus MUCH more.  You WILL be entertained on this one, ENJOY! www.LASpeedProject.com

Direct download: Blue.m4a
Category:general -- posted at: 12:20pm PDT
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US Army Veteran, Paralympian Swimmer, 3x ITU Paratriathlon World Champion, Coach, Founder of Dare2tri.org, Motivational Speaker Melissa Stockwell joins Jim LIVE from Lubinski Furniture in Chicago, IL. Melissa details here experiences in the Army leading to her loss of her leg in Iraq which lead her to triathlon in which she has grown to become a World Champion.  This is a truly inspirational/informative/fun episode not to be missed.  Enjoy! www.MelissaStockwell.com www.Dare2Tri.org @MStockwell01

Direct download: Melissa.m4a
Category:general -- posted at: 8:27am PDT
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