Jim and the Other Guy's Podcast
Jim Lubinski is a professional triathlete, endurance sport coach, former professional ice hockey player, and public speaker extrodinaire. Jim and the Other Guy brings you your daily dose of endurance sport news, notes, tips, and topics, plus much, much, MUCH more including current events, pop culture, sports news, and anything else he can think up. You never know who is going to sit in with Jim for the show.

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November 2013
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Syndication

Sonja Wieck is back joining Jim LIVE from Incline Village, NV to recount her STELLAR St.George 70.3 Overall Amateur Victory.  Sonja shares her keys to success along with some other helpful nuggets.  This is a lively show that will keep you informed/laughing the whole way through.  ENJOY! www.gosonja.com

Direct download: Sonja_RR.m4a
Category:general -- posted at: 1:30pm PST
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Jim, Steven, and Dave talk about race specifics regarding this weekend's EPIC race Wildflower. The three chat about nutrition, race specifics, and on course swim, bike, and run tips.  Listening to this show will help you have your best race at Wildflower this year.  Wildflower has so many adverse conditions.  Going into it with this game plan will get you to the finishline feeling like you should and it will help you climb to the top of the podium come Saturday afternon.  Enjoy!  www.jimlubinski.com/podcasts

Direct download: WF_Info.m4a
Category:general -- posted at: 11:23am PST
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Professional Triathlete Stephen Kilshaw sits in LIVE from San Jose, California to discuss his roots in triathlon while growing up in the Great White North(a.k.a. Canada), his training routine now, and his plans for a successful 2013 campaign.  A fun episode on which we throw out a challenge to WIN a new pair of Skechers.  ENJOY!

Direct download: Steven.m4a
Category:general -- posted at: 3:24pm PST
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Elite amateur triathletes Sonja Wieck and Michelle Ford join Jim LIVE from San Jose, California to discuss their life as successful athletes, balancing training/family, and MUCH more.  ENJOY! www.gosonja.com www.gofastmichelle.com 

Direct download: M_and_S.m4a
Category:general -- posted at: 4:00am PST
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Track Club Los Angeles/Santa Monica College Cross Country Head Coach Eric Barron joins Jim and Katie Kyme to discuss what he has learned in his 20 years of run coaching regarding injuries, training, racing, fuelng, etc.  This is an episode EVERY runner/triathlete can learn from. ENJOY! www.trackclubla.org

Direct download: Eric_B..m4a
Category:general -- posted at: 6:07pm PST
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Blue Benadum joins Jim back at "The Dump" on this episode of Jim and the Other Guy.  The two talk racing, training, and living the life of a runner.  Blue has accomplished a lot in his career as a runner, most recently a Los Angeles to Las Vegas relay which brought The LA Speed Project an unofficial World Record.  Hear his details of the event plus MUCH more.  You WILL be entertained on this one, ENJOY! www.LASpeedProject.com

Direct download: Blue.m4a
Category:general -- posted at: 12:20pm PST
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US Army Veteran, Paralympian Swimmer, 3x ITU Paratriathlon World Champion, Coach, Founder of Dare2tri.org, Motivational Speaker Melissa Stockwell joins Jim LIVE from Lubinski Furniture in Chicago, IL. Melissa details here experiences in the Army leading to her loss of her leg in Iraq which lead her to triathlon in which she has grown to become a World Champion.  This is a truly inspirational/informative/fun episode not to be missed.  Enjoy! www.MelissaStockwell.com www.Dare2Tri.org @MStockwell01

Direct download: Melissa.m4a
Category:general -- posted at: 8:27am PST
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Legendary Chicago Triathete/Runner Tom Estka and Ken "Boss" Lubinski sit in with Jim for a special LIVE episode of "Jim and the Other Guy" broadcasting from the WORLD FAMOUS Lubinski Furniture.  They talk about living and training in Chicago, the history of racing in the city, and MUCH more!  ENJOY!

Direct download: Tommy.m4a
Category:general -- posted at: 1:46pm PST
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Jim and Katie Kyme catch up on this past weekend's California 70.3 in which Jim competed.  The two talk about the ups and downs and how to avoid the bad and build off of the good.  Enjoy this informative/fun episode and possibly win a pair of Skechers GoRuns!

Direct download: Katie_3.m4a
Category:general -- posted at: 4:20pm PST
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Mike Levy of Anti-Racing.com is in studio to discuss his take on what a triathlon team should be all about.  He has an interesting take on what he wants Anti Racing Team to be and become.  Interesting stuff! Resident Chef "Cook" Carson of www.cooksrag.com is back in studio to make DOE JOE Coffee for the group.  Some good pre-race tips are dolled out as well in this episode.  ENJOY!

Direct download: Anti-Race.m4a
Category:general -- posted at: 3:30am PST
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