TOWER 26 Tuesday at 2pm Coaches' Calls
Weekly Tuesday call with the TOWER 26 Coaching Staff to cover all things related to endurance sport. So many topics covered all with the aim of improving your Swim/Bike/Run!

Categories

general

Archives

2023
January

2022
December
November
October

2015
October
February

2014
December
November
September
August
July
June
May
February
January

2013
December
November
October
September
August
July
June
May
April
March
February
January

March 2014
S M T W T F S
     
            1
2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 29
30 31

Syndication

Coach/Strength Coach/Author Justin Levine joins Jim LIVE from Sole to Sole Sports in Visalia, California to discuss Justin's new book Limitless, his philosophy on strength work, a challenge to a convicted doper, and MUCH more! Enjoy

Direct download: JL_121214.mp3
Category:general -- posted at: 8:30am PDT
Comments[0]

Coach Bob and Jim sit down to chat about the weekend to come, the posture problem of society, the RPM Training Camp, nerds in the sport of triathlon, weed, vaping, and MUCH more. ENJOY!

Direct download: Bob_112114.mp3
Category:general -- posted at: 10:32am PDT
Comments[0]

Coach Bob and Jim catch up on the week that was including Jim's apperance on The Real Starky Pre-Draft Analysis Show, Ironman Arizona, Doping Scandals, Race Tactics, some recent headlines, plus MUCH more.  ENJOY! Listen all of the way through to learn how to WIN an entry into HITS Palm Springs Olympic Distance Race.

Direct download: Bob_111714.mp3
Category:general -- posted at: 7:26pm PDT
Comments[0]

Justin Levine of The California Fitness Academy sits in with Jim and Coach Bob to talk about a healthy positive attitude as well as correctional strength and how it can help you whether you are an athlete, a 9-5er, or both.  The great info along with the usual antics makes this show a MUST listen.  ENJOY!

Go to www.redperformancemultisport.com for coaching and training advice

Direct download: Justin_Levine.mp3
Category:general -- posted at: 10:27am PDT
Comments[0]

Jim and Coach Bob discuss the new direction of JATOG as well as give some training and nutritional advice. ENJOY!

Direct download: Nov_7th_2014.mp3
Category:general -- posted at: 6:00am PDT
Comments[0]

Ironman Legend, 2x World Champion, Author, and Teacher Scott Tinley joins Jim and Coach Bob to talk about his history in the sport of triathlon, the evolution triathlon has seen over the years, his approach to racing, and his endeavors such as www.trihistory.com, Scott Tinley Adventures, and his books/articles.  An episode every triathlete MUST listen to.  ENJOY!

Direct download: Scott_Tinley.mp3
Category:general -- posted at: 9:30am PDT
Comments[0]

US Army Officer, Iraq War Veteran, Above the knee amputee, ITU World Champion ParaTriathlete and founder of Dare2Tri Melissa Stockwell joins Jim from Lubinski Furniture in Chicago, IL to discuss her journey from Iraq to World Champion. ENJOY!

Direct download: Melissa.mp3
Category:general -- posted at: 10:31am PDT
Comments[0]

Jim and Coach Bob hash out some important endurance sport topics, brainstorm on new ideas, cover critical issues, and give some great coaching advice along the way.  ENJOY!

Direct download: Aug_26th_2014.mp3
Category:general -- posted at: 10:01am PDT
Comments[0]

Jim and Coach Bob catch up on the Kona Slots, the ALS Ice Bucket Challenge, some great coaching advice, plus MUCH more.  Have fun listening to this one!

Direct download: Bob_and_Jim_Thursday_82114.mp3
Category:general -- posted at: 7:48pm PDT
Comments[0]

Jim and Coach Bob "chew the fat" about some great training tips, their thoughts on the WTC's handling of professionals, and prep you for the weekend whether you are training, travelling, or just living.  ENJOY!

Direct download: Bob_Weekend.mp3
Category:general -- posted at: 4:13pm PDT
Comments[0]