TOWER 26 Tuesday at 2pm Coaches' Calls
Weekly Tuesday call with the TOWER 26 Coaching Staff to cover all things related to endurance sport. So many topics covered all with the aim of improving your Swim/Bike/Run!

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March 2014
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Syndication

Coach/Strength Coach/Author Justin Levine joins Jim LIVE from Sole to Sole Sports in Visalia, California to discuss Justin's new book Limitless, his philosophy on strength work, a challenge to a convicted doper, and MUCH more! Enjoy

Direct download: JL_121214.mp3
Category:general -- posted at: 8:30am PDT
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Coach Bob and Jim sit down to chat about the weekend to come, the posture problem of society, the RPM Training Camp, nerds in the sport of triathlon, weed, vaping, and MUCH more. ENJOY!

Direct download: Bob_112114.mp3
Category:general -- posted at: 10:32am PDT
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Coach Bob and Jim catch up on the week that was including Jim's apperance on The Real Starky Pre-Draft Analysis Show, Ironman Arizona, Doping Scandals, Race Tactics, some recent headlines, plus MUCH more.  ENJOY! Listen all of the way through to learn how to WIN an entry into HITS Palm Springs Olympic Distance Race.

Direct download: Bob_111714.mp3
Category:general -- posted at: 7:26pm PDT
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Justin Levine of The California Fitness Academy sits in with Jim and Coach Bob to talk about a healthy positive attitude as well as correctional strength and how it can help you whether you are an athlete, a 9-5er, or both.  The great info along with the usual antics makes this show a MUST listen.  ENJOY!

Go to www.redperformancemultisport.com for coaching and training advice

Direct download: Justin_Levine.mp3
Category:general -- posted at: 10:27am PDT
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Jim and Coach Bob discuss the new direction of JATOG as well as give some training and nutritional advice. ENJOY!

Direct download: Nov_7th_2014.mp3
Category:general -- posted at: 6:00am PDT
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Ironman Legend, 2x World Champion, Author, and Teacher Scott Tinley joins Jim and Coach Bob to talk about his history in the sport of triathlon, the evolution triathlon has seen over the years, his approach to racing, and his endeavors such as www.trihistory.com, Scott Tinley Adventures, and his books/articles.  An episode every triathlete MUST listen to.  ENJOY!

Direct download: Scott_Tinley.mp3
Category:general -- posted at: 9:30am PDT
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US Army Officer, Iraq War Veteran, Above the knee amputee, ITU World Champion ParaTriathlete and founder of Dare2Tri Melissa Stockwell joins Jim from Lubinski Furniture in Chicago, IL to discuss her journey from Iraq to World Champion. ENJOY!

Direct download: Melissa.mp3
Category:general -- posted at: 10:31am PDT
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Jim and Coach Bob hash out some important endurance sport topics, brainstorm on new ideas, cover critical issues, and give some great coaching advice along the way.  ENJOY!

Direct download: Aug_26th_2014.mp3
Category:general -- posted at: 10:01am PDT
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Jim and Coach Bob catch up on the Kona Slots, the ALS Ice Bucket Challenge, some great coaching advice, plus MUCH more.  Have fun listening to this one!

Direct download: Bob_and_Jim_Thursday_82114.mp3
Category:general -- posted at: 7:48pm PDT
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Jim and Coach Bob "chew the fat" about some great training tips, their thoughts on the WTC's handling of professionals, and prep you for the weekend whether you are training, travelling, or just living.  ENJOY!

Direct download: Bob_Weekend.mp3
Category:general -- posted at: 4:13pm PDT
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Joshua Ross of www.addaero.com joins Jim and Coach Bob to discuss the coaching/athlete platform, its ease of use, and why EVERY athlete/coach should be using Addaero in their training.  ENJOY!

Direct download: Addaero.mp3
Category:general -- posted at: 4:53pm PDT
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Jim and Coach Bob catch up on the week that was along with giving some great tips on training and racing, ENJOY!

Direct download: Aug_4th_1.mp3
Category:general -- posted at: 3:15pm PDT
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Thorsten Radde joins Jim and Bob to discuss his latest predictions on Trirating.com as well as his new podcast IM Predictions.  Some great info conveyed from and great ambassador of our sport.  ENJOY!

Direct download: Trirating_2.mp3
Category:general -- posted at: 1:08pm PDT
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Mary Seaman, author of the blog Slippers For Sneakers joins Jim and Bob to discuss her new run training regiment as well as the pleasure of getting coached by her father, Coach Bob.  Some GREAT training info given as well as plenty of humor. ENJOY!

Direct download: Mary.mp3
Category:general -- posted at: 6:53pm PDT
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Jim and Coach Bob go LIVE on YouTube.  While experimenting with the NEW LIVE YouTube streaming of "Jim and the Other Guy", the hottest topic in triathlon, The Real Starky, Skypes in to address several topics getting buzz in the triathlon world.  A fun episode with some good banter/info. ENJOY! Subscribe to "Jim and the Other Guy" on iTunes by clicking HERE

Direct download: Bob_and_The_Real_Starky.mp3
Category:general -- posted at: 5:53pm PDT
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Author and Nutritionist Matt Fitzgerald joins Jim and Coach Bob to discuss his extremely popular sports nutrition book Racing Weight as well as his NEW book Diet Cults.  Matt is a wealth of information and his books are MUST READS for anyone looking to better their lives through healthy eating. ENJOY!

Direct download: Matt_Fitzgerald.mp3
Category:general -- posted at: 2:10pm PDT
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Jim and Coach Bob join forces to discuss Challenge AC, SWA bike "misplacement", USAT officals, Training Tips, News, and MUCH more.  ENJOY! www.redperformancemultisport.com

Direct download: Bob_July_2nd.mp3
Category:general -- posted at: 11:47am PDT
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Jim and Bob sit down to talk about the NEW addition to Bob's family, the success of the RPM Race Team, long-winded "Original" Podcasters, training tips, and MUCH more!

Direct download: Bob_Fathers_Day.mp3
Category:general -- posted at: 4:43pm PDT
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No show this week due to an East Coast swing so lets revisit an episode from last season with Nutritionist and Author of "Turn Up the Heat" Dr. Phil Goglia of PFC Nutrition.  You WILL learn from this episode so take notes!

Direct download: Phil.mp3
Category:general -- posted at: 5:12am PDT
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Aaron Scheidies (www.cdifferentwithaaron.com), the Godfather of Visually Impaired Endurance Sport, joins Jim to discuss what's new with Aaron including the Road to Rio, his search for a guide, and saving a TV show. 

Direct download: Aaron_2.mp3
Category:general -- posted at: 1:52pm PDT
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Mark Wilson of Hits Triathlon Series joins Jim and Bob to discuss the success of HITS Triathlon Series and why it has been so successful in helping grow the sport of triathlon.  ENJOY!  

Direct download: Mark_Wilson_2.mp3
Category:general -- posted at: 5:40pm PDT
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Coach Bob Seaman joins Jim for the Season 2 premier of Jim and the Other Guy.  The two banter about the happenings from the past few months as well as make a HUGE announcement regarding Red Performance Multisport.  ENJOY! Here is the APPLICATION

Direct download: Season_2_Episode_1.mp3
Category:general -- posted at: 1:10pm PDT
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Mark Wison, Race Director for the HITS Triathlon Series, joins Jim and Bob to discuss the quick growth of the HITS series and the upcoming HITS 2014 season.  An insightful episode. ENOJOY! 

Direct download: Mark_HITS.m4a
Category:general -- posted at: 6:00am PDT
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Jim and the Other Guy comes to you LIVE from Fleet Feet Sports in Rancho Cucamonga where Jim and Coach Bob learn some great shoe fitting tips from store owner Dave Armijo.  The two also answer audience questions and add in some training tips of their own.  A informative show that comes with a "little" comic relief. ENJOY!  

Direct download: Fleet_Feet.m4a
Category:general -- posted at: 7:58pm PDT
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Coach Bob Seaman(@BobbyCMan) joins Jim to discuss early season racing at Desert Triathlon(Desert Triathlon), Video Analysis in swimming, Motivation, plus much, much, MUCH more! ENJOY!

Direct download: Bobby_CMan.m4a
Category:general -- posted at: 5:50pm PDT
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Chicago Radio Personality and Multiple Ironman Finisher Alexx Dupris(www.AlexxDupris.com) joins Jim and Bob to discuss training and racing while maintaining a busy On-Air schedule.  She gives Jim some useful tips on his "Radio Voice." A fun, informative episode. ENJOY!

Direct download: Alexx.m4a
Category:general -- posted at: 7:42pm PDT
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Jim and Bob welcome in the new season of "Jim and the Other Guy" with some training tips, coaches advice, and other useful/not-so-useful banter.  ENJOY! 

Direct download: Season_Premier.m4a
Category:general -- posted at: 3:45pm PDT
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