TOWER 26 Tuesday at 2pm Coaches' Calls
Weekly Tuesday call with the TOWER 26 Coaching Staff to cover all things related to endurance sport. So many topics covered all with the aim of improving your Swim/Bike/Run!

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Syndication

Mike Levy of Anti-Racing.com is in studio to discuss his take on what a triathlon team should be all about.  He has an interesting take on what he wants Anti Racing Team to be and become.  Interesting stuff! Resident Chef "Cook" Carson of www.cooksrag.com is back in studio to make DOE JOE Coffee for the group.  Some good pre-race tips are dolled out as well in this episode.  ENJOY!

Direct download: Anti-Race.m4a
Category:general -- posted at: 3:30am PDT
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Ian Mikelson is back in studio with Jim to talk race week prep in anticipation on California 70.3 this weekend.  Ian and Jim address topics and tips that will help YOU have the best day you can on course whether it be Oceanside or any other race you choose to compete in.  The two also discuss plenty of other subjects that will have you entertained for the entire show. Enjoy!

Direct download: Ian_2.m4a
Category:general -- posted at: 3:30am PDT
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Nutrition Guru Dr. Phil Goglia, Author of Turn Up the Heat, is back in studio to discuss race week/race day nutrition as well as give his nuggets of knowledge on many other nutrition related topics.  Enjoy this episode and don't forget to take notes.  Reach out to Dr. Phil at www.pfcnutrition.com.

Direct download: Phil_2.m4a
Category:general -- posted at: 4:00am PDT
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Bernard Baski, former ice hockey player turned triathlete turned coach, joins Jim on this extremely informative episode.  The two talk strength, programming, lifestyle, and MUCH more.  ENJOY!

Direct download: Bernard.m4a
Category:general -- posted at: 4:00am PDT
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Former Wall Street Banker turned Professional Triathlete Sarah Piampiano joins Jim to discuss her path leading to triathlon, her growth in the sport of triathlon, and her future racing as a pro.  Sarah has an extremely interesting story which will inspire YOU to get the most out of your sport/life/family/etc. ENJOY!

Direct download: Sarah.m4a
Category:general -- posted at: 6:23pm PDT
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A special LIVE edition of "Jim and the Other Guy" from the Home Depot Center in Carson, CA for the official launch of ERO(www.areyouaero.com) where Jim, joined by Katie Kyme, interview the head of ERO and RETUL Bike Fit Guru Jim Manton. The three discuss the benefits of ERO testing and how it can help YOU on race day. ERO is an exciting new technology which calculates drag on a rider who is actually moving vs wind tunnel testing where the rider is stationary.  Next, we learn a bit more about Katie Kyme and her race experiences. And in the final segment of the show, Jim Meyer, founder and creator of Quarq Power Meters sits in to discuss his history in sport, future of Quarq, and his experience with the ERO system.  This is an extremely informational/fun episode. ENJOY! 

Direct download: ERO.m4a
Category:general -- posted at: 5:44pm PDT
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Becky Barron, a runner with Team in Training, joins Jim and Dr. Mike to discuss the AWESOME organization that is Team in Training.  She tells us all of the good TNT does for cancer patients around the world and how to get involved.  Dr. Mike lets us in on his newsest endeavour and gives us some great tips on how to improve our functional performance.  ENJOY!  

Direct download: Becky.m4a
Category:general -- posted at: 12:00am PDT
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Pro Triathlete, Sub 4 min miler, Indiana Hoosier, and 2016 Olympic Hopeful Sean Jefferson is in studio to talk racing, training, speed, and life as an up and coming Pro Triathlete.  He gives some great advice on how to get the most out of your racing, training, and career.  "Cook" Carson joins for another edition of Cook's Corner. Find out how to win a Cynergy Cycles Race Kit valued at over $250 as well.  Enjoy!

Direct download: Sean.m4a
Category:general -- posted at: 4:24pm PDT
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