TOWER 26 Tuesday at 2pm Coaches' Calls
Weekly Tuesday call with the TOWER 26 Coaching Staff to cover all things related to endurance sport. So many topics covered all with the aim of improving your Swim/Bike/Run!

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Syndication

Race Quest Travel presents "Jim and the Other Guy" with 2 time Ironman Florida Champion Jessica Jacobs.  On this segment, Jim and Jessica discuss the ins and outs of the IM Florida run course along with any nutrition tips Jessica has used for a successful Ironman Florida race.  Great tips so you can have YOUR best day on race day.  ENJOY!

Direct download: IM_FL_RQ_2.m4a
Category:general -- posted at: 5:22pm PDT
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Race Quest Travel presents "Jim and the the Other Guy" with 2010/2011 Ironman Florida Champion Jessica Jacobs  to discuss the Swim and Bike segments of the Ironman Florida race course.  Jessica shares her tips on how to have your best day on race day.  ENJOY!

Direct download: RQ_IM_FL_1.m4a
Category:general -- posted at: 5:14pm PDT
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Coach Bob Seaman from Red Performance Multisport joins Jim for a Coaches Corner episode of JATOG.  The two discuss training, race strategy, nutrition, periodization, etc. An informative episode not to be missed.  ENJOY! www.redperformancemultisport.com

Direct download: Bob_2.m4a
Category:general -- posted at: 1:19pm PDT
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The guys from Elevation Training Mask stop by Barnana Studios to talk about their revolutionary new product used by World Champ Pete Jacobs.  ENJOY!

Direct download: Elevation_Hawaii.m4a
Category:general -- posted at: 6:38pm PDT
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Challenged Athletes Foundation Athlete Andre Kajlich joins Jim LIVE from Kona to talk about his previous Kona experiences, his modes of transportation, and nutrition in the heat.  ENJOY

Direct download: Andre_Hawaii.m4a
Category:general -- posted at: 4:54pm PDT
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Kevin Taddonio joins Jim to discuss Kona predictions, This week in Triathlon, Life in Chicago, plus MUCH more. ENJOY!

Direct download: Kevin_Hawaii.m4a
Category:general -- posted at: 6:47pm PDT
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Olympian and Coach Joanna Zeiger, Run Coach Brandon Del Campo, and Salt Stick founder Jonathan Toker join JIm LIVE from Kona to dicuss their new endevour in run training, Extreme Run Makeover, and what's new with Salt Stick.  Good catch up session with some smart people/Awesome athletes. ENJOY!

Direct download: Joanna_Hawaii.m4a
Category:general -- posted at: 4:17pm PDT
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Tim Denyer and Melissa Cave join Jim LIVE from Kona to discuss swim training, life in the UK, and Ironman Racing.  A fun episode!  ENJOY!

Direct download: Red_Top_Hawaii.m4a
Category:general -- posted at: 4:06pm PDT
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Fellow podcasters of In the Big Ring, Ben and Lindsey, sit in to discuss Kona, podcasting, and enjoying the Big Island while taking in the Ironman experience. ENJOY!

Direct download: In_the_Big_Ring_Hawaii.m4a
Category:general -- posted at: 2:04pm PDT
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Pro Triathlete/Endurance Sport Coach Chris Bagg joins Jim LIVE from KONA to discuss the IM World Champs and how to best race on the Big Island.  ENJOY!

Direct download: Chris_B_Hawaii.m4a
Category:general -- posted at: 10:39pm PDT
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Coach Muddy Waters joins Jim LIVE from the Barnana Studios in Kona, Hawaii to discuss the Ironman World Championships, training, and racing.  A very informative/fun vignette.

Direct download: Muddy_Hawaii.m4a
Category:general -- posted at: 10:28pm PDT
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Jim brings a slew of guests to the mic on this SPECIAL episode of Jim and the Other Guy.  Meb Keflezighi, George Van Cott of Skechers, Pro Triathlete Sean Jefferson, and show regular Katie Kyme join Jim for a fun LIVE show.  ENJOY!

Direct download: Meb.m4a
Category:general -- posted at: 3:50pm PDT
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Race Announcer/Ocean 101 Guru/Interviewer Tim Bomba joins Jim from "The Dump" on this episode of "JATOG" to discuss his experience announcing races, his tips on ocean swimming, and some great history of his interview subjects.  A show that not only will help athletes perform better, but a show that will help EVERYONE speak better. ENJOY!  Hear Tim's Interviews HERE  Tim on Facebook Tim on LinkedIn

Direct download: Bomba.m4a
Category:general -- posted at: 6:00am PDT
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