TOWER 26 Tuesday at 2pm Coaches' Calls
Weekly Tuesday call with the TOWER 26 Coaching Staff to cover all things related to endurance sport. So many topics covered all with the aim of improving your Swim/Bike/Run!

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Syndication

Thorsten Radde joins Jim and Bob to discuss his latest predictions on Trirating.com as well as his new podcast IM Predictions.  Some great info conveyed from and great ambassador of our sport.  ENJOY!

Direct download: Trirating_2.mp3
Category:general -- posted at: 1:08pm PDT
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Mary Seaman, author of the blog Slippers For Sneakers joins Jim and Bob to discuss her new run training regiment as well as the pleasure of getting coached by her father, Coach Bob.  Some GREAT training info given as well as plenty of humor. ENJOY!

Direct download: Mary.mp3
Category:general -- posted at: 6:53pm PDT
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Jim and Coach Bob go LIVE on YouTube.  While experimenting with the NEW LIVE YouTube streaming of "Jim and the Other Guy", the hottest topic in triathlon, The Real Starky, Skypes in to address several topics getting buzz in the triathlon world.  A fun episode with some good banter/info. ENJOY! Subscribe to "Jim and the Other Guy" on iTunes by clicking HERE

Direct download: Bob_and_The_Real_Starky.mp3
Category:general -- posted at: 5:53pm PDT
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Author and Nutritionist Matt Fitzgerald joins Jim and Coach Bob to discuss his extremely popular sports nutrition book Racing Weight as well as his NEW book Diet Cults.  Matt is a wealth of information and his books are MUST READS for anyone looking to better their lives through healthy eating. ENJOY!

Direct download: Matt_Fitzgerald.mp3
Category:general -- posted at: 2:10pm PDT
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Jim and Coach Bob join forces to discuss Challenge AC, SWA bike "misplacement", USAT officals, Training Tips, News, and MUCH more.  ENJOY! www.redperformancemultisport.com

Direct download: Bob_July_2nd.mp3
Category:general -- posted at: 11:47am PDT
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