LIVE from Muddy Water's training camp in Lake Tahoe, CA; Kelli Eldridge of Race Quest Travel(www.race-quest) joins Jim and Stephen to discuss her growth in the sport of triathlon as well as the how the founding of Race Quest Travel came about.  A truely inspiring story from all perspectives.  ENJOY! 

A host of personalities are in studio with Jim to share training. racing, and living advice on this Memorial Day Spectacular.  A lot of subjects are covered so tune in to enjoy some quality knowledge as well as a laugh or two.  ENJOY

LIVE from Muddy Water's Training Camp(www.coachmuddy.com) in Lake Tahoe, California Amateur Triathlete Doug Watkins and Professional Triathlete Stephen Kilshaw join Jim to discuss altitude training, the Lake Tahoe Ironman course, shaving, Canadiens and the CBC, plus much, much, MUCH more.  ENJOY! 

Sonja Wieck is back joining Jim LIVE from Incline Village, NV to recount her STELLAR St.George 70.3 Overall Amateur Victory.  Sonja shares her keys to success along with some other helpful nuggets.  This is a lively show that will keep you informed/laughing the whole way through.  ENJOY! www.gosonja.com

Jim, Steven, and Dave talk about race specifics regarding this weekend's EPIC race Wildflower. The three chat about nutrition, race specifics, and on course swim, bike, and run tips.  Listening to this show will help you have your best race at Wildflower this year.  Wildflower has so many adverse conditions.  Going into it with this game plan will get you to the finishline feeling like you should and it will help you climb to the top of the podium come Saturday afternon.  Enjoy!  www.jimlubinski.com/podcasts